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IFBB Pro · Women's Fitness

Samantha Radzai

Allentown, PA, USA

I became an IFBB fitness pro at 20 years old. I was a competitive gymnast from age 6-16, then started track in HS. My senior year, I decided to do my fist bodybuilding show and fell in love with the sport. After that summer, I went onto college for track, but then decided I was not being fulfilled by that, so I went back to gymnastics. I competed again the summer after my freshman year of college, qualifying for nationals again. I then went on to do college gymnastics, came home in the summer and prepped again, where I then turned pro that summer in fitness. I started my pro season this year, placing 6th at my pro debut and then cracking top 5 by placing 5th at my second pro show. I have always had a passion for the gym, fitness, overall health, and just being the best. I want to help others to discover the same passion and remind them that not everyone's path has to be straightforward. I truly love bodybuilding and all that it is and I can say I have always given it 100%

OverviewServicesReviews

Services

1:1 Session(1)
1:1 Session

Posing Session

30 minute posing session

30 min · online

$25Book
Subscription(4)
Subscription

Workout Plan

A personalized exercise program tailored to your goals, a workout schedule that best fits your life. Weekly checkins with me, motivational support, accountability, and adjustments to the plan based on progess and feedback.

30 min · online

$100/moSubscribe
Subscription

Meal Plan

Breakdown of meals and snacks for each day with an eating schedule. Calorie and macronutrient targets based on your goals. Weekly check ins with me and personalized adjustments to the plan based on your feedback.

30 min · online

$200/moSubscribe
Subscription

Nutrition and Training Plan

Includes everything in both the workout plan and meal plan options with help forming an overall weekly schedule. Weekly check ins with me, motivational support, accountability, and habit change support. We will develop a plan to reach your goals, improve overall well being, and manage stress. Changes to help you permanently live a better lifestyle.

30 min · online

$250/moSubscribe
Subscription

Competition Prep

Intense personalized training plans and detailed nutrition guidance to get you to the stage. Progress monitoring, motivational support, and accountability. Exercise technique instructions, workout plan adjustments based on your division and physique. Developing a weekly schedule based on your life outside of the gym. Optimizing muscle growth and achieving a desired physique for the stage with competition strategy, help optimizing your time, and supplemental guidance.

30 min · online

$350/moSubscribe

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