IFBB Pro · Women's Figure

Evelyn Imbriani

Land O' Lakes, FL, USA

3 x IFBB Pro Figure athlete, certified nutrition coach, and health and fitness coach dedicated to helping individuals build healthier, stronger lives through evidence-based nutrition, strength training, and sustainable lifestyle habits. With years of coaching experience, I specialize in guiding clients through body transformations, performance improvement, and navigating the unique challenges of perimenopause and menopause. I have firsthand experience as a competitive athlete with practical coaching strategies to help clients achieve lasting results while building confidence, strength, and long-term health.

Services

1:1 Session(1)

1:1 Session

Virtual Consult

One-on-one video session where we'll discuss your health, nutrition, fitness, and lifestyle goals, review your current routine, identify obstacles, and develop a personalized plan with clear next steps tailored to your needs.

30 min · online

FreeBook

Subscription(1)

Subscription

Online Coaching

Personalized nutrition, training, and lifestyle guidance designed around your individual goals. You'll receive customized meal and workout plans, regular check-ins, progress tracking, accountability, and ongoing support to help you build sustainable habits and achieve lasting results—whether your goal is fat loss, muscle building, improved health, or competition preparation.

Program(2)

Program

Meal Plan

A One-Time Customized Meal Plan is designed specifically for your goals, calorie and macronutrient needs, food preferences, and lifestyle. You'll receive a personalized nutrition plan with meal options and portion recommendations to help you reach your goals without the commitment of ongoing coaching.

60 min · online

$50Book

Program

Training Plan

A One-Time Customized Training Plan is tailored to your goals, experience level, and available equipment. You'll receive a structured workout program with exercise guidance, sets, reps, and progression strategies to help you train effectively and achieve results at your own pace.

60 min · online

$50Book

Evelyn Imbriani

Services

Reviews