Daniel Stephens

Las Vegas, Nevada, United States

Men’s Physique competitor, Marine veteran, and results-driven online coach who practices what I preach daily in translation to the habits and goal driven discipline I teach to my team I’ve built my own physique through years of experience and mentorship from some of the biggest and best names in the coaching industry. I’ve guided countless clients transform their life and accomplishments ranging from securing IFBB pro cards for clients to rehabilitation from chronic diseases and injuries All new and ongoing athletes receive weekly assent’s and reasserts through my check in process with completely customized programming. Your goals, your body, and your lifestyle require a strategy built specifically for you. If you’re ready to stop guessing and start getting results, I’m here to build the plan and hold you accountable every step of the way.

Home Hub

NeoGen Labs

Part of the NeoGen Labs roster.

Visit Hub

Services

1:1 Session(5)

1:1 Session

Virtual Posing Session

Posing is particularly tailored to every individual physique to accentuate and highlight strengths and hide weaknesses during routine and compactions to bring home the win. Posing wins shows *Mandatory poses and proper positioning * Transitions and posing flow * Body alignment, angles, and presentation * Identifying and highlighting your strongest features * Improving weaknesses in your posing * Stage presence, confidence, and presentation * Personalized feedback and corrections throughout the session

1:1 Session

In-Person Posing Session

LAS VEGAS LOCALS ONLY * Posing is particularly tailored to every individual physique to accentuate and highlight strengths and hide weaknesses during routine and compactions to bring home the win. Posing wins shows *Mandatory poses and proper positioning * Transitions and posing flow * Body alignment, angles, and presentation * Identifying and highlighting your strongest features * Improving weaknesses in your posing * Stage presence, confidence, and presentation * Personalized feedback and corrections throughout the session

45 min · in_person

$80Book

1:1 Session

In-Person Training Session

Tailor in the grit and detailed work with me in person. I have years of training experience ranging from intensity tempo training United States Marines Corps during my time in the service as a force fitness instructor to working rehabilitative work for clients under my coaching program * Proper exercise technique and form * Intensity, tempo, and execution * Personalized training cues and corrections * Strategies to maximize muscle growth and performance * Answers to your training and nutrition questions * A clear understanding of how to train effectively on your own

60 min · in_person

$120Book

1:1 Session

PEPTIDE INFO CRASH COURSE

What peptides are and how they work * Common peptides and their intended uses * Differences between peptide categories * Potential benefits, limitations, and risks * How to evaluate peptide quality and sourcing * Reconstitution, storage, and handling fundamentals * Understanding common terminology and protocols * Potential side effects and important safety considerations * How to approach peptides responsibly and make informed decisions

45 min · online

$150Book

1:1 Session

Virtual Consult

During the consultation, we’ll discuss: * Your current goals and priorities * Training and nutrition strategy * Physique development and areas for improvement * Lifestyle, recovery, and accountability * Personalized recommendations based on your current situation * Questions you have about your training, nutrition, or overall approach * A clear action plan for your next st

30 min · online

$15Book

Subscription(1)

Subscription

Online Coaching Service

personalized macro based meal plan subject to change weekly based on progress or regression • weekly in depth check ins via signal (communication app) • supplement recommendations and guidance • workout regiment / exercise guidance • blood / hormonal / lipid panel analysis • 24/7 communication is open at all times for constant coaching and mentoring to ensure you leave the program with results and knowledge • Gear usage protocol (if applicable)

online

$300/moSubscribe

Program(2)

Program

Meal Plan

* Personalized daily calorie and macro targets * Complete meal-by-meal food plan * Food portions and serving sizes * Meal timing recommendations * Food substitutions to keep your diet flexible * Clear instructions to make following the plan simple and sustainable

online

$150Book

Program

Training Protocol

$50 increase over meal plan as the training protocol will be tailored to your physiques strong and weak points following a set of submitted physique assessment photos sent by you *Personalized workout split and exercise selection * Sets, reps, and rest periods * Exercise execution and intensity guidelines * Progressive overload strategy * Cardio recommendations when applicable * Exercise substitutions based on equipment or individual needs * Clear instructions for maximizing performance and results

online

$200Book

Daniel Stephens

Services

Reviews