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Alexander Adams

Egg Harbor Township, NJ, USA

I began training at 17 years old learning my body, adjusting my meal plan and training regiment as the years passed. At first it was just lifting weights for football/wrestling in high school. Then I saw how I was able to change the look of my body if I did certain exercises and ate a certain way. Immediately fell in love with training/diet/nutrition. Even my first time prepping myself and stepping on stage was a complete journey and I pushed myself to my limit at that time, with each prep I push a little further. I am an active NPC Bodybuilding competitor seeking that pro status. I’m also a career firefighter, I can’t even call it a job because I love the work so much. I’ve been a firefighter for 10 years now, aiming to climb the ranks within my department.

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Services

1:1 Session(1)
1:1 Session

30 Minute Bodybuilding Posing Session

Whether you're a first timer or veteran competitor posing will always be just as important as training, diet and cardio to look your best on stage. I will provide honest feedback, I will go over all of the mandatories including relaxed poses for bodybuilding/classic physique. We will build that confidence and stage presence.

30 min · in_person

$35Book
Subscription(1)
Subscription

Contest Prep/Offseason Growth

Initial Assessment going over needs/restrictions Weekly Check-ins - Ask questions, discuss concerns and make tweaks as needed to keep moving towards the end goal Email/WhatsApp Contact Personalized Meal Plan - Meal plan customized for your specific needs to be your best on stage Training split - Detailed training split to target areas that need refinement Supplementation Recommendations I will provide honest feedback, support and a solid structure to attain that dream physique.

60 min · online

$150/moSubscribe

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